Finding New Hobbies as a Mom
March 04, 2025
Author: Regalo Baby
Listen up, mamas! Let's talk about something we rarely discuss: YOU. Yes, you—the woman behind the superhero mom cape, the one who can simultaneously fold laundry, answer work emails, and prepare a three-course meal while a toddler hangs off her leg.
When was the last time you did something purely for yourself? I'm not talking about scrolling mindlessly through social media while hiding in the bathroom (though we've all been there). I mean a genuine, soul-feeding activity that has absolutely nothing to do with motherhood, housework, or anyone else's needs but your own.
C-Shaped Maternity Pillow
The Myth of the Selfless Mother
Society loves to paint this picture of the perfect mom: always available, always giving, never needing anything for herself. But here's a truth bomb: that narrative is absolute garbage. Motherhood is incredible, but it shouldn't be your entire identity.
Remember when you used to have interests? Passions? Dreams that didn't involve organizing soccer carpools or meal prepping? Those parts of you didn't magically disappear when you became a mom—they're just waiting to be rediscovered.
Why Hobbies Matter (Beyond "Me Time")
Hobbies aren't just a luxury; they're a necessity:
- Mental Health Matters: Engaging in activities you love reduces stress, boosts mood, and helps prevent burnout. When you're happier, you're a better mom, partner, and human being. Those endorphins aren't just good for you—they're good for everyone around you.
- You're More Than "Mom": Your identity is complex and multifaceted. Pursuing a hobby reminds you that you're a dynamic, interesting person with talents and interests beyond changing diapers and packing lunches.
- Role Modeling: Surprise! Your kids are watching. When they see you prioritizing self-care and pursuing passions, you're teaching them valuable lessons about self-worth, dedication, and the importance of lifelong learning.
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Finding Your New Hobby: Practical Tips for Busy Moms
Okay, I know what you're thinking. "When do I have time for a hobby?" Trust me, I get it. But where there's a will, there's a way.
- Start Small: You don't need to become a master painter or train for a marathon overnight. Start with something manageable. Maybe it's a 20-minute online yoga class, a weekly book club, or learning to knit while binge-watching your favorite show.
- Embrace Flexibility: Your hobby doesn't have to look like anyone else's. Love photography? Start with smartphone shots during kids' soccer practice. Want to write? Use voice-to-text during your commute or early morning coffee.
- Community is Key: Look for online communities or local groups that share your interests. Many offer flexible meetups or virtual connections that work around crazy mom schedules.
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My Personal Hobby Journey
Let me get real with you. Two years ago, I was drowning in motherhood. My world revolved around my kids, and I had completely lost myself. Then I discovered watercolor painting—something I hadn't done since high school art class.
Was I good? Absolutely not. Did my first paintings look like something my kindergartener could do? 100%. But you know what? I was having FUN. For the first time in years, I was doing something purely for myself.
Baby Hip Seat + Support
Overcoming Mom Guilt
Here's a truth: Taking time for yourself is NOT selfish. It's necessary. That mom guilt whispering in your ear? Tell it to take a hike.
You are a better mother when you're fulfilled. When you're passionate. When you're learning and growing. Your kids don't need a perfect mom—they need a happy, authentic human who happens to be their mom.
8-Panel My Play® Deluxe Portable Play Yard
Your Hobby Homework
Challenge: This week, try something new. Just ONE thing. Sign up for that online class. Buy those watercolor paints. Download a language learning app. Join that local photography group.
Your future self will thank you. Your family will benefit from a more balanced, excited, and inspired you. Motherhood is a beautiful, chaotic journey. But it's not the only journey you're on. Go find your spark!