Healthy Summer Snacks for Toddlers

As the temperatures rise, keep your little ones cool and well-nourished with these Healthy Summer Snacks for Toddlers! Try out these delicious and nutritious snack ideas, perfect for the pickiest eaters.

Frozen Fruit Pops

• Blend fresh fruits like strawberries, mangoes, or peaches with a bit of water or 100% fruit juice.
• Pour into popsicle molds and freeze.
• A refreshing treat packed with vitamins and natural sweetness.

Yogurt-Covered Berries

• Dip blueberries or sliced strawberries in low-fat Greek yogurt.
• Arrange on a tray and freeze for a couple of hours.
• A cool, protein-rich snack that's fun to eat.

Veggie Sticks with Hummus

• Cut cucumber, carrots, and bell peppers into sticks.
• Serve with a small portion of hummus for dipping.
• Provides essential nutrients and encourages vegetable consumption.

Watermelon Shapes

• Cut watermelon into fun shapes using cookie cutters.
• A hydrating snack that's naturally sweet and low in calories.

Whole Grain Mini Sandwiches

• Use cookie cutters to make small sandwiches with whole grain bread.
• Fill with lean turkey, avocado, or nut butter.
• Cut into fun shapes for added appeal.

Frozen Banana Bites

• Slice bananas and dip in yogurt or melted dark chocolate.
• Sprinkle with crushed nuts or seeds if desired.
• Freeze until solid for a creamy, sweet treat.

Smoothie Bowls

• Blend frozen fruits with milk or yogurt to create a thick smoothie.
• Pour into a bowl and top with sliced fruits, seeds, or low-sugar granola.
• A nutrient-dense meal that can be customized to your toddler's preferences.

Cherry Tomato and Cheese Bites

• Slice cherry tomatoes and cheese sticks into small bite size pieces. 
• A fun finger food that provides protein and vitamins.

Remember to always supervise your toddler during snack time and cut foods into appropriate sizes to prevent choking hazards. By offering a variety of colorful, tasty options, you can ensure your toddler stays healthy and happy all summer long!